Press down gently while taking deep breaths in and out. Lay down on your back and put your two index fingers across the front of your chest bone, where you would expect the ribs to meet. A broken rib will cause pain as you do this. Take a deep breath and then blow into the palm of your hand. Here are three simple ways to tell if you have a broken or fractured rib: In addition to that, if you have broken ribs, you will likely experience more pain when you touch your chest on the injured side. The most common symptom is pain on the side of the body, especially on deep breaths or coughing. There are a few different indications that someone may have a broken rib. A fractured rib is when the rib cracks but stays intact. A broken rib is when a rib breaks into two or more pieces. While a bruised rib can be extremely painful, it is more of a low-impact injury in comparison to a break or fracture. If you experience chest or back pain that does not go away or gets worse, you might have a bruised, broken, or fractured rib. How Can I Tell If I Have A Broken or Fractured Rib?

Take the time to discover what your pain means and treat it accordingly. Rib pain isn’t something to take lightly. Your ribs play a big role in your body, and if they are damaged, they can cause a lot of things to go wrong. If your ribs are painful and tender to the touch or while you are bending and twisting, you may be experiencing an intercostal muscle strain. Pain on the side, or under the rib cage, for example, is very common and signals that your ribs may be bruised, dislocated, or even fractured. Depending on where your pain is can tell you a few different things about what your pain actually means. Whether it was a car accident, a football injury, or even an aggressive cough, major damage could be done to your ribs, resulting in some major pain. Rib pain can be the result of a number of things.

Did you know that something as simple as coughing can result in fractured ribs? A broken rib, or any rib injury for that matter, should be treated right away to avoid long-term damage or permanent issues.

Ribs are important for the normal movement of the chest and other abdominal organs. Rib Pain: What It Means & When to Take It Seriously

Bruised cracked ribs healing time